Right after driving the golf ball further, better putting is the second best way to lower your golf score. Just like a full swing when driving, everyone has a different putting stroke too. Yet, the one constant that instructors will agree on is a more reliably pendulum stroke is the key to better putting. All too often, the player will allow his/her small muscles in the hands and forearms to do the work of the putting stroke. These small muscles are less stable and in turn less affective at producing a triangular shape with the chest and arms to reliably produce a pendulum stoke.
Engaging the larger, chest, back and shoulder muscles will produce a more reliably pendulum stroke. Performing a golf workout for better putting can help to train your body to use those larger muscles of the upper torso more effectively. Here are a couple golf workouts for better putting drills to help you stay consistent in your putting stroke.
Belly Putter Drill: This golf workout for better putting drill will help you develop a smooth pendulum stroke.
- Use your belly putter or a training devise
- Use the belly putter or training devise to create a hinging point at the belly button
- Keep the required link to produce an arcing path for your club to contact the golf ball
- Staying connected and using your large upper body muscles perform your normal putting stroke
- Swing the triangle created by your arms and chest in a pendulum motion
- Putt for 5-10 Minutes
Bungee Cord Drill: This golf workout for better putting drill will help you keep both arms linked tight to your torso.
- The bungee is used to keep your arms connected to your body
- Wrap a bungee cord over your arms and upper body, just above your elbow
- Staying linked and using your large upper torso muscles perform your normal putting stroke
- Swing the triangular shape created by the chest and arms in the swing motion of a pendulum
- Putt for 5-10 minutes
Practice each golf workout for better putting drill for 5-10 minutes. Then go back to your normal putter and putting stroke for 5-10 minutes. Moving back and forth from the drill to your regular putting will give you a better feel of controlling a proper stroke. Always keep in mind the goal of these golf workout for better putting drills is to swing the triangular shape created by the chest and arms in a pendulum motion using your shoulders, chest and upper back muscles not the small muscles of the hands and forearms.
Article Title: Golf Workout for Better Putting